Getting back into Yoga!

Posted on Feb 23rd, 2008 by

Now that I have the promise of a salary on its way (Hallelujah!), THAT was a long time coming!), I've gotten back into yoga. I've been doing it multiple times a week and it feels fantastic to be back into it. I found a great yoga studio right around the corner from my house , www.cityyoga.com, so it's the perfect little break in my day, especially right now while I still have time! I am in better shape at 33 than I've been in 10 years. California definitely agrees with me! : )

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about 1 hour later

wanderer7 said

from a time-benefit perspective, yoga is up there with with best of exercises. And being so convenient too (once you've learnt the basics).

not getting beyond yourself (trying to progess too fast) is probably the biggest issue.

it is tons of fun.

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